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“I'm so pleased I discovered the Yin & Sound classes that Francesca teaches at Frame and only wish I'd discovered them sooner. The classes are incredibly peaceful and an ideal pause from city life, working on both the body and the mind. Francesca creates a really wonderful and calm space where I felt supported in my practice and able to completely relax, and the sound elements at the end of class are really magical. I always leave the class feeling calmer and more reflective. Thank you!”.
- Josie Gallo
Practice with me…
- CURRENTLY ON MATERNITY LEAVE -
: In : Person :
Yin & Sound
Frame // Angel
Every Tuesday
Yin & Sound 7:35pm - 8:50pm
Every Sunday
Yin & Sound 5pm - 6:15pm
Frame // Hammersmith
Every Wednesday
Yin & Sound 6pm - 7:15pm
: Online :
60min Yin Yoga
One thing I have noticed teaching in person and online is that Yin Yoga online works. Practicing from the comfort of your own home minus the faff of thinking about your journey home means more time marinading in that Yin magic. If you can not make the LIVE a recording will be available for 5 days.
Next Online Yin Class: COMING SOON
: In : Person :
Sound Healing with Tibetan Bowls
Re:Mind Studio, Victoria London
Every Friday
11am & 1pm
Every Thursday
6:30pm & 7:30pm