Join Francesca Secolonovo as she guides you through a journey of the heart. Expect to drink a beautifully prepared cup of Cacao followed by an expansive Yin yoga practice. There will be a meditation to guide us from the busyness of the mind as we begin to lean deeper into the sensations of the body. Pure nourishment for the mind, body and soul. A space of exploration through the breathe as well as time to reflect, stretching the deepest layers of the body and deep restoration.

Book your spot by clicking here.